Garden-enhanced Nutrition Education Workshop

Excellent nutrition is a vital element to scholastic success, which is why the California Department of Education introduced the Yard in Every School Campaign in 1995.

Research reveals that children who grow and collect their own fruits and vegetablesvegetables and fruits are more likely to consume them. When this practice is coupled with nutrition education, research studies reveal students increase their understating of nutrition and develop healthier eating routines.

Furthermore, according to the education department # x92; s School Garden Program Summary, a significant research revealed that # x93; 77 percent of students in environment-based education programs scored greater than their peers across all standardized tests and had greater grade point averages. # x94;

To watch the CDE # x92; s file go to UC Cooperative Extension Master Gardeners # x92; garden-based discovering program informs teachers and volunteers on exactly howthe best ways to grow and keep a school vegetable garden and exactly how to incorporate state academic requirements in the procedurewhile doing so. The program is based upon the premise that a school veggie yard instructs students exactly how growing food locally provides dietary and environmental benefits. Based on the division # x92; s re port, a school yard may likewise supply added academic benefits. Readers interested in getting involved in ongoing school garden projects are welcomed to sign up with the

Master Gardeners and UCCE Cal Fresh program nutrition educator Lisa Paniagua on Saturday for the Garden Enhanced Nutrition Education workshop. The program is from 9 am to 3 pm at the UCCE Auditorium and Seven Sisters Demonstration Yard, 2156 Sierra Means, San Luis Obispo. Online registration is required; go to workshop, which costs$ 30 per person, includes hands-on activities in the yard and nutrition lessons including safe food managing practices. Each individual will get a packet of information to help them get begun at their school. Funding for the workshop is provided by a California Division of Food and Agriculture Specialty Crop block grant. GOT A GARDENING PROBLEM? Contact the College of California Cooperative Extension Master Gardeners: at 781-5939 from 1 to 5 pm on Monday and Thursday; at 473-7190 from 10 am to noon on Wednesday in Arroyo Grande; and at 434-4105

from 9 am to twelve noon on Wednesday in Templeton. Check out the UCCE Master Gardeners web site at or e-mail

A Nation Shaped By War– And United States Cash

Four years back, I spent Christmas in Afghanistan with the Massachusetts National Guard. They lived behind a glistening palisade of razor wire on the borders of Kabul, however none of the soldiers I spoketalked to had ever checked out the city. As much as they wantedwished to see fight, the closest most got was patrolling the border of the base, bristling with guns and bulletproof shield. Even a neighboring vehicle bomb did not draw them out. Afghan forces had it covered.

As United States soldiers prepare to leave at the end of this year, I believe things Afghans will miss the most wont be the departing soldiers however all their leaving cash.

Continue reading below

Brandon Marshall Doesn’t Want Megatron Or Larry Fitzgerald Cash

Brandon Marshall is going to requirePossibility RankingsTop complimentary representatives

It doesn’t seem like Brandon Marshall prepares on leaving Chicago anytime soon. The Bears largepass receiver, whos going into the last period of his contract, stated today that hes not frettedfretted about the reality that he does not have an extension.

Marshall made it clear he desires to remain in Chicago, stating that he would require the Bears to sign him if thats what it boiled down to.

I have another year left on my agreement. If it occurs, it occurs; if it doesnt, Im happy to be a Bear for another year and Im going to compel them to sign me after next year, Marshall told WMVP-AM in Chicago, through One way or another, theyre getting the deal done. But if it boils down to next year, Ill be picketing beyond Halas Hall for a new offer, a new contract, due to the fact that Im not going anyplace.

Cash might be a problem in negotiations– due to the fact that moneys constantly a problem– but it shouldnt be a big problem in the Marshall negotiations. The 30-year-old receiver stated that hes not searching for top dollar at his position.

The people that are out there now, like Calvin Johnson and Larry Fitzgerald, theyre making 16 million, 15 million a year, and Im not trying to find anything like that, Marshall stated.

Marshall probably might search for that, specifically if you look at his numbers considering that being traded to the Bears in 2012. Marshall has more overall receptions over the past two periods 218 than both Megatron 206 and Fitzgerald 153. Marshall likewise has even more goal captures 23 than both Johnson 17 and Fitzgerald 14.

Why not request huge money? Since the cash needshas to go somewhereelsewhere. A great deal of that cash goes to the quarterback position, and truly so, Marshall stated.

The Bears are most likely pleased to hear Marshall thinking that way because they just invested a lot of money in the quarterback position. Jay Cutler signed a seven-year, 126 million extension in January that consists of 50 in ensured cash.

I do wantwish to be in a good position, however at the same time I absolutely am not trying to be in the 15 million variety. I get a year to handle that, and right now Im concentratingconcentrating on exactly howways to be a much better colleague, Marshall said. How can I grow as a receiver, as a man, as a leader on this team and likewiseas well as in the community? How can our foundation do bigger things? That things is going to care for itself. We have all year to figure that out, and I think well get it done prior to the end of the season and Im going to be happy when we do.

Marshall will make 9.1 million in 2014 playing in the last period of a five-year, 47.3 million deal he originally signed with the Dolphins in 2010.

20 Ways Americans Are Blowing Their Cash

Ask an immigrant to explain the stereotypical American and youd most likely hear a none too flattering depiction of Americans as materialistic, conceited, inefficient, and widely known for being an overtly consumer society. As Americans, we can object to these insulting descriptions, and we use that right, as we should! However, the fact is that we (yes, even you) do end up leaving an unusual quantity of money on the table in a range of methods.

Bank fees, enjoying conveniences, and an entire variety of small habits we partake of as a society include wasteful cash practices.

Making subtle modifications in our way of life can considerably reduce the quantity of money we waste, and can lead to having more monetary security down the road.

ExamineLook into the following and see if any of the figures surprise you! Make it a difficulty, and choice at least one item to cut back on.20.

Charge card interest

Presently, the average charge card debt per United States home is $15,270, and in overall, Americans owe $856.9 billion in credit card debt, based on American Household Charge card Debt Stats since January 2014.

The 39 percent of Americans who lug charge card financial obligation from month to month commonly need help affording expenditures such as joblessness, college costs for a youngster, and out of pocket medical costs.

If you carry an unpaid balance, its worth thinking about whether youre a consumer who needs assistance, or if youre simply spending beyond your means.19.

Unclaimed tax refunds

The stats on unclaimed tax refunds are staggering, as Hamp; R Blocks Get Your Billion Back America campaign shares.

According to the tax business, Americans who do their own taxes (56 million individuals), end up jointly leaving $1 billion on the table. Each self-filer leaves $460 on typicalusually.18.

Unclaimed home

Many Americans really have earnings they carelessly leave unclaimed.

Home of value you declare can consist of checks, stocks, checking accounts, insurance payments, certificates of deposit, and anything else of value.17.

Deal websites

Dave Ramsey, money management professional and radio character, describes the downsides of deal sites most precisely with this quote from his list of things Americans lose money on:

Hi, bear in mindkeep that in mind time we bought a laser hair-removal offer for 78 percent off from that start-up area all the means across town and utilized it for the full amountsum total and within the specified time restrictiontime frame?

Neither do we.16.

Lost food

According to the National Resources Defense Council, Americans waste $165 billion annually by tossing away unwanted snacks and dishes. The math exercises to roughly $529 per person each year.15.

Bad wellness behaviors

Though soda and sweet are tasty treats, they do lower your quality of wellness and increase your consumption of non-beneficial food.

Americans spent $2.8 billion on candy last Halloween alone, and a yearly $117 billion on quick food. Nearly half of Americans drink soda daily.14.

Rapid shipping

Though there is a time and a place for emergency situation fast shipping, quick shipping for the sake of getting your hands on your newest purchase as quicklyas quickly as possible is a practice that can burn a hole in your wallet.13.

ATM costs

Using an ATM of a different bank can in some cases be unavoidable. Nevertheless, its still important to understand the typical expense that has this convenience.

Current measures are not yet readily available, however in 2011 the average hit out-of-network ATM users took was $3.81. The annual overall amount for ATM charges in 2010 was $7 billion.12.

Designer clothing for infants or youngsters

All moms and dads want their kids to look beautiful, however spending cash on expensive designer clothes is a bit of a moot point.

Children outgrow their shoes and clothing rapidly, and they have the tendency to get them messy too.11.


Did you understand the typical American loses virtually $400 each year to gambling?

According to one research, 27.1 percent of gamblers who reported spending over 5 percent of their gross family earnings monthly, also report experiencing major troubles because of their betting routine, including wellness issues, high debts, monetary problems, or guilt and other adverse emotions.

To give an idea of how lucrative betting sanctuaries are, casinos made a gross income of $125 billion in 2010.10.


According to the Bureau of Labor Data, the average American customer devotes 1 percent of all their spending to alcohol, or about $1 of every $100!

When absorbing this information, consider this: the Bureau of Labor Stats asks Americans could not necessarily be consuming out more, rather, they are being charged more.

In between the years of 1982 and 2011, there was a 79 percent increase in liquor rates in restaurants and bars (adjusted for inflation).9. Tobacco

Tobacco items are costly by themselves, not to mention with tax included. In New York State, where taxes on tobacco are high, low-income smokers spend around one quarter of their earnings on cigarettes.

The nationwide average, though less pricey, is still unexpected: 14 percent of Americans incomes are invested on cigarettes, completing to approximately one-seventh of their overall earnings.8. Unused present cards

A lot of individuals take pleasure in getting cash the most as a present– after all, you can utilize it for whatever you like! After money, present cards are likewise a popular selection, approximately you might have thought.

It turns out, that by one estimate, $41 billion worth of present cards went unredeemed from 2005 to 2011. In 2012, TowerGroup, a research organization, cited that around $2 billion worth of gift cards would go unredeemed that year too.

When gift cards expire, unredeemed, their value gets absorbed by sellers and the states in which the card was offered. In 2008, The big apple State gathered $9.6 million in unused gift cards.7.

Guarantees that cost as much as the item

Buying a warranty can be excellentcommon sense, and certainly worth it when a brand-new product youve come to enjoy and rely on breaks. However, according to a recent report from Consumer Reports, most items do not break throughout the 2 to three year time span covered by an ordinary service strategy.

Likewise, Customer Reports says that retailers keep HALF or more of what you charge for warranty plans.6.

Unused fitness center memberships

Believe it or not, there aren’t numerous stats on exactly how numerousthe number of fitness center memberships go on made use of annually in the US

However, the International Health, Racquet, amp; Sportsclub Association released a statistic stating that fitness centers offer subscriptions with the expectation that only 18 percent of individuals will use their membership on a constant basis.5. Lotto tickets

According to CNN, Americans spent $66.5 billion on lottery tickets in 2011, a boost of nearly 10 percent from the year before.

It ends up, lottery ticket sales have enhanced every single year since their creation in the really first state lottery in 1965.

The Huffington Post declares a persons opportunity of winning the lotto on a single ticket is one in 175 million. The probabilities of getting struck by lightning in your lifetime, being injured by a toilet this year, getting eliminated by a shark, and eliminated by an asteroid or comet are far more most likely.4.

Speeding and traffic tickets

Did you understand that one in every six Americans is fined a speeding ticket every year? That corresponds to roughly 41 million tickets a year, and 100,000 tickets each day according to Mr. Ticket.

A lot of experts concur that the cost of a speeding ticket differs depending on place and offense, but the ordinary expense is $150 (consisting of court fees).3.

Premium cable bundles

Premium cable television packages can be pricy, with an HBO subscription alone costing between $15 to $19.99 a month, though larger cable packages typically provide clients a discount rate. However, in our post on things you ought to constantly haggle for, cable packages are provided!

2. Daily coffee trips

According to a current survey of American workers by Bookkeeping Principals, Americans who routinely get coffee throughout the week spend typically, $1,092 on coffee annually.1. Lost energy

Based on yearly home energy costs, Business Insider estimates that Americans throw away $443 billion on lost energy, and government-supported Energy Star states customers can cut energy expenses by a third if they use the suggestions and ideas on their order of business.

The Motley Fool is a UNITED STATE TODAY content partner offering financial news, analysis and commentary made to help people take control of their financial lives. Its material is produced independently of UNITED STATE TODAY


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Wake County School Board Opposes Elimination Of Educator Tenure

CARY In front of a crowd of even more than 100 cheering teachers, the Wake County school board unanimously passed a resolution Tuesday opposing the state # x92; s plan to offer pay raises to leading educators in return for their providing up tenure rights.

School board members charged that the new agreements # x96; part of a law passed by the legislature to get rid of tenure in 4 years # x96; would injure instructors # x92; morale, inhibit their spirit of collaboration and would notfairly pay sufficient educators for their difficult work. But the school board stopped short of either declaring suit versus the law or preparing an affidavit in support of the NC Association of Educators # x92; claim looking for to rescind the law.

Instead, board members voted to satisfymeet lawmakers and Gov. Pat McCrory to advise the law # x92; s repeal.

# x93; This is more than simply words, # x94; school board member Jim Martin said prior to the vote. # x93; We will take this file to our Wake County delegation, to the governor, because this needshas to be even more than just words. We require action. We need to reverse that law. # x94;

School board Chairwoman Christine Kushner said the board desired first to see exactly how the conferences with state leaders went before thinking about other choices. She stated the board hasn # x92; t dismissed taking legal action.

By the beginning of the conference, educators wearing red filled the board space. Some speakers accused legislators of attempting to corporatize education with ideas such as benefit pay.

# x93; We don # x92; t need 25 percent agreements, # x94; said Heather Shipley, an instructor at Pleasant Union Primary school in North Raleigh. # x93; We require support and collaboration, not superficial rewards and competition. # x94;

The Durham school board will fulfill Wednesday to choose whether to sign up with a claim that the Guilford County school board prepares to file versus the new agreements.

Wake joins a growing number of school boards that have opposed the changes that the state made this year to the method teachers are utilized. Wake joins 12 school districts, consisting of Durham, that had actually already passed resolutions opposing the agreements. Another 12 districts are dealing with resolutions, according to the NC Association of Educators.

Because 1971, North Carolina educators who made it beyond a four-year probationary period earned # x93; career condition, # x94; more frequently referred to as tenure. Though the designation did not relate to a lifetime task assurance, it did have particular job defenses, consisting of the right to a hearing in the occasionin case of termination.

The Republican-led state legislature passed a spending plan in 2012 that removes tenure in 2018. On the other hand, school districts will provide the leading 25 percent of teachers four-year contracts with intensifying $500-a-year raises for each of the next four years to relinquish their condition.

Legislative leaders argued that tenure protected bad teachers, pointing out the low numbers of instructors fired yearly statewide. However education leaders counter that the terminations wear # x92; t count educators who resign after being counseled to do so.

Legislative leaders also say that the new contracts will reward good educators with even more pay.

Prior to the meeting, Kushner sent out a mass e-mail to the district # x92; s teachers notifying them of the pending vote. She invited educators to view the board conference online and to comment through Twitter.

The school district # x92; s Twitter account offered a running account of the remarks being made by board members and speakers opposing the brand-new contracts.Edu cators speak out

Speaker Marcia Timmel

introduced a request she stated showed that 98 percent of her fellow educators at North Garner Intermediate school would decline to sign the agreements. # x93; We stand joined in support of the work you

# x92; re doing to secure education, # x94; she asked the board. Sandy Pirolli, the principal of Barwell Road Elementary School in Raleigh, said it would be # x93; brave # x94; to pass the resolution. She stated the loss of lots of educators at her school has actually resulted in a really young staff, consisting of 53 percent starting instructors. # x93; In the previous year, I # x92; m very tired and I # x92; m extremely saddened and, yes, we are in crisis in the state of North Carolina, # x94; Pirolli stated. # x93; I # x92; m losing educators right and left, and I # x92; m actually watching the program that we constructed break down. # x94; The crowd was so big and there were so lots ofmany speakers that the

presentation of Superintendent Jim Merrill # x92; s budget proposal for the 2014-15 fiscal year was held off to March 18. State Senate leader Phil Berger has actually called the brand-new contracts a continuation of efforts that currently are in place in districts to reward educators for their performance. He has actually pointed out Wake # x92; s use of efficiency spend for teachers at 5 schools under the federally funded Renaissance Schools program. In an information conference prior to the board conference, Kushner said no choice has been made as to whether to continue

providing the efficiency pay when the federal financing runs out this school year. She said that performance pay works for basic tasks but not for complex tasks such as teaching. # x93; For intricate long-lasting tasks like teaching, performance pay has not shown to be reliable, # x94; Kushner stated. # x93; In fact, it # x92; s proven to be detrimental. # x94; Terry Stoops, director of education researches for the John Locke Foundation, disagreed. He noted that the Obama administration has actually supported benefit pay programs for instructors. # x93; A lot of careers integrate financial rewards into their payment strategies, # x94; Stoops stated in an interview. # x93; As one of our most crucialcrucial professions, teaching should be no different. # x94; Hui: 919-829-4534